Jessica Benenati, LPC

Dare to believe that life can be different

Life can feel overwhelming—especially when your past weighs heavy, your mind won’t quiet down, or you’re tired of holding everything together. Therapy offers a space where you don’t have to do it perfectly or have all the answers.

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Here, you’ll be met with compassion, curiosity, and practical tools to help you understand yourself more deeply. Together, we’ll explore the patterns that no longer serve you, reconnect you with your inner strength, and help you move forward with clarity and self-trust.